“No thank you” bite

Posted on February 8, 2016 by kidsingardens

One of my favorite nutrition education tools is the “no thank you” bite.*

The idea is this: you have to take one bite in order to earn your “no thank you.” After one little nibble, you may politely raise your hand and ask for permission to throw away your sample. Emphasis on politely–no “yuks” or “gross!”

It totally works.

I can’t tell you how many times a student has confidently told me that he or she does NOT like what I’m about to serve. I remind them of the “no thank you bite” rule, they try it, and then they ask for seconds.

In my classes with K-2 students, we are focusing on the six edible parts of the plant. Last week we were on “flowers” so we sang the Banana Slug String Band song, did stretching exercises to review the six parts, talked about cauliflower farming and roasted cauliflower with olive oil and salt in the portable oven. Again, I made converts with this simple technique. Even better, I’ve had many parents tell me that their students have brought this idea home, insisting that siblings take their “no thank you bite” at the dinner table!

*Thank you to Olivewood Gardens for this great tip!

Something’s fishy with the strawberries

Posted on April 30, 2013 by kidsingardens

On Science Day, the upper grade students did a scavenger hunt. (The questions are copied below for those garden coordinators among you.) The prize? Lunch in the garden, with treats.

A week later, the dozen students with the most correct answers joined me for lunch at the garden table, and I laid out organic strawberries and oranges from our Be Wise Box.

Interestingly enough, one of the students had a box of store-bought, non-local strawberries with her, and as she shared them, the kids started an impromptu comparison taste test. And as you can guess—it was no contest. The kids said the local, organic strawberry on the left was intensely flavorful and juicy–the one on the right had virtually no taste at all.

Photo courtesy of Marisa McFedries

So wonderful to see kids connecting the dots themselves….It’s like the girl on the right is saying “Hmmmm, something ain’t right here!” (You never know what teachable moments will present themselves in the garden.)

Science has a lot to do with….

asking good questions

and being observant

Read the questions below. The answers are somewhere in the garden. If you are observant, you will find the answers! The kids with the most correct answers found will be have lunch in the garden after Spring Break, with garden treats!

We can measure the temperature of the air, of water and of soil. Soil usually has to be a certain temperature in the spring before it’s wise to put plants in the ground. Find a soil thermometer in the garden and report the current soil temperature:

There is more variety in vegetables, flowers, herbs and fruit that you’d expect. Find the seed catalogue and write down the number of different kinds of peas you can order (add the snow peas, snap peas and shelling peas together.)

How much rainwater is currently in the tanks? (The gauge is at the top)

Seeds usually look and feel smooth. What are their surfaces generally like when viewed under a microscope? Why do you think this is so?

Name one poisnous plant.

Notice how some of the fruit trees are flowering. Why is this not necessarily a good sign in Julian in late March? What could happen to these flowers? What would happen to the fruit?

Beds #2, #3, #4 and #6 are planted out with peas. Which bed was probably planted first? Which was planted last?

How much rain did we get during our last storm?

Look at bed #1. How many DIFFERENT varieities of daffodils are in this bed? (There are 2600 different named hybrids of daffodils in the world.)

Take a look at the bucket of finished compost in the wheelbarrow. What did this soil used to be?

Name three herbs we are growing in the garden.

What are the four things that are necessary for habitat?

Find the seed packets. Which plant will be the last to harvest?

A trellis is a fence-like structure planted in a garden bed for plants to grow up. How many of our garden beds have some type of trellis?

There is one small tree in the only round garden bed in the garden. What is it called? Is it dead?

Let them eat apples!

Posted on August 29, 2012 by kidsingardens

Our beloved math teacher at the junior high made a new rule for his class this year: no eating in class, except apples. My son came home insistent he take an apple to class the next day…you know, because Mr. Copeland said he could!

This is great timing, because the elementary garden is producing a lovely crop right now. The trees predate the character garden, but they’ve suffered neglect as long as I can remember because they were on the opposite side of the fence—no easy way to water or prune or harvest.

But with the arrival of the Hubbell gate, we peeled the fence back to make way for the eventual footpath down the hill. And in so doing, we brought four trees into the garden’s footprint.

So this week we harvested a big bowl of these organic apples and took them to math class. I checked in after first period to see this:

Gone! All apples had vanished by second period, demonstrating two principles: One, you can sneak organic nutrition in the back door when it’s made available by a cool teacher and Two, middle schoolers will eat anything in sight, even something good for them!

95% of students report “yum” on kale

Posted on May 12, 2012 by kidsingardens

Our garden ambassadors periodically cook/prepare garden produce and host a “taste test” during the 10:15 recess at this adorable cart:

Thank you Kymm for repurposing this old AV cart we found in the storage barn!

Today we tackled kale—considered by many to be the most nutritious vegetable to eat. It also seems to grow effortlessly and abundantly—here’s some plants grown from seed by our PLUS team (junior high leadership).

Kale framed by yellow snapdragons

Kale can also be perceived as hard to eat. To introduce it to our kids in a positive way, the ambassadors met before school to blend up smoothies with kale, apple juice, bananas, celery and fresh lemon juice. Kids lined up for a taste, and the girls recorded a “yum” or “yuck” rating.

I love this idea because it introduces kids to new foods and flavors, all in the fun of a recess “taste test.” One girl lingered for a few minutes before getting up the nerve to down her ounce of green smoothie—once she did, she asked for the recipe so her grandmother could make her more. Some kids got back in line and begged for seconds. Another little girl said she wished we had it every snack recess. Teachers came out to taste test too!