Another Delicious Day: Food Day 2018

This is a long one, but very tasty…..read on!

On October 25th, Julian Elementary and Junior High celebrated their 6th annual Food Day with a full day of fun, experiential workshops about cooking, nutrition, backyard gardening and agriculture.  Our theme was “California Grown.” Garden Ambassadors helped me decorate the school early in the morning while our food-themed soundtrack blared.

Nine presenters delivered the following 30-minute lessons at the elementary school:

Eat the Rainbow: Getting kids active with physical education activities, the UCSD School Wellness team taught kids how fruits and veggies of all colors help our bodies.

The workshop ended with a persimmon taste test!

A Seed is a Backpack: Our yearlong FoodCorps service member, Mr. Cam taught kids the parts of the seed and then let them examine various seeds with microscopes and magnifying glasses.

Bees, Flowers and Veggies in Our Connected World:  For the sixth year Camp Stevens has been an important part of our Food Day. This year they taught the kids to make “bee hotels”—a collection of nesting tubes for native bees.

Cooking with Chef Joey and Chef Greg:  Back by popular demand from the Healthy Adventures Foundation, our two chefs worked with the kids to make ambrosia salad and fruit roll-ups.

Growing New Food from Old:  Another longstanding partner with Food Day, the Resource Conservation District instructed students how to make their own pots out of newspaper, fill them with soil and plant potato pieces!

Composting with Worms: A new presenter at Food Day and a wonderful new addition to our event, the Solana Center for Environmental Innovation spent the day teaching students all about vermicomposting, including a chance for the kids to dig through castings to find the red wrigglers.

My Cheeseburger Came from a Farm:  Well-known and loved by generations of Julian students, retired teacher Kathy Cauzza and team brought an amazing lesson on farming and ranching, an educational program of the Cow Belles.

Apple Growers of Julian:  Teak and Kaitlan Nichols, with Harvey Arntson, are six-year presenters with the Julian Apple Growers Association.  Every year students learn about Julian’s apple heritage while pressing their own apple juice.

Food, Fiction, Facts and Fun!:  We were pleased to have the Julian Library join us this year, making crafts with students, reading stories and sharing fun food facts!

At the Junior High, another set of six classes was offered to students:

Bounty Bags–Keeping in Sustainable:  Artist Teal Young walked students through the steps of turning an old t-shirt into a reusable shopping bag as she educated them about the perils of plastic bags and wildlife.

California Conifers–Forest Food:  Representing the Volcan Mountain Foundation, Janice Smith and Kat Beck taught students about conifer wildcrafting in the backcountry, offering samples of Douglas Fir shortbread cookies and toasted pine nuts.

We Grow it ALL in California!:  High school agriculture teacher Mr. Martineau brought over his FFA students to discuss the primary crops of various California counties, offering food samples from each region and displaying handmade visual aids.

Rethink you Drink: Back for a second year, Daniel Barajas of Health and Human Services challenged students to think about their sugar intake and the various health effects.

How does it grow? Food Films:  These four to six minute films that focus on different crops are beautiful, interesting and memorable. Once again, Mr. Pierce showed the films and facilitated discussion.  For a sample of these wonderful short films, click here.

GUTS!  Your Second Brain:  A new presenter, Ms. Fiendisen of Smart Care educated students on the importance of healthy gut flora, ending her presentation with tastes of sauerkraut and kombucha.

In addition to the workshops, students at the junior high were treated to plates of homemade salsas, whipped up by the Pathways weekly parenting group.  At the end of the day all students also got a chance to sample many different foods from Julian and around the world in a large tasting rotation.

On both campuses, all presenters, staff and volunteers enjoyed a lunch provided by our amazing partner, Soups and Such, and delectable cookies by California Mountain Bakery. Chef Donald of Jeremy’s on the Campus also brought a tasty, beautiful California Thursday lunch for the children.

Finally, the fifth grade garden ambassadors went on a fieldtrip to Down the Road farms to finish the day, learning all about organic gardening from Farmer Josh and Farmer Bri. Here we are standing in front of the oldest apple tree in Julian!

Clearly, it was a full and wonderful day, packed with fun and learning.  Thank you to the parent and community volunteers who helped to make it happen!  Also thanks to Dave Palmer of Dunk Tank Marketing and the Farm to School Collective for many of the photos above!

Stuffed and Happy: Food Day 2015

Before the really big Food Day is upon us, I’d like to share some glimpses of Food Day 2015 at Julian Elementary and Julian Junior High.  It was a minimum day, and we had 15 workshops between the two campuses.  Students went to 5-6 of them for thirty minutes each.

In the weeks before the event, I began making this “eat a rainbow” collage with after school students, using photos from seed catalogues:

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It turned out really cool:

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It was too wet and windy to hang it in front of the school as planned (along with two huge banners that read “Eat a Rainbow Every Day!”) so it became a nice backdrop for a storybook and craft session on the importance of eating foods of all different colors for a healthy diet.

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The UC Farm Smart joined us for the third year running, and as usual, they delivered a visual, hands-on, super engaging lesson.  This year’s topic: carrots.

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Students used orange dots to conduct a poll after a taste test: fresh carrots, canned carrots or no carrots at all.

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Another wildly popular instructor, Chef Greg from Healthy Adventures Foundation taught kids how to make vegetarian sushi.

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A superteam of teachers, present and former (Lark, Nancy, Kathy, Shirley) presented lessons on “eating a rainbow.”  A mini-lesson on the health benefits of each color was followed by fruit and veggie bingo and fruit kabobs—kids that ate all the colors left with a little rainbow sticker on their shirts.

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Food Day would not be Food Day without Teak and Harvey representing for the Julian Apple Growers with apple pressing for juice and apple slice taste tests.

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The amazing folks from Camp Stevens led a composting workshop, demonstrating their teaching flexibility by switching from the garden to the cafeteria when it started to pour, hauling in mounds of unsifted compost and wheelbarrows.

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Mrs. Croman, our music teacher, leading “food songs.”

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Not pictured: Ann from the Resource Conservation District teaching a lesson about monarch butterflies and the importance of protecting pollinators.

Meanwhile down at the junior high:

From the mind of our ag specialist, Mr. Martineau:  Students walk through eight stations, tracing all of the parts of a pizza to their origins and making little pizzas as they go.  Each station had information, questions and a short video about the bread, sausage, tomato sauce, etc.

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Presenting the Duffy Cooking Show!  How cool is it that kids were making homemade granola bars with their principal and superintendent?

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Mrs. Hill and Mrs. Tellez pulled off an amazing workshop on cheese: a history of cheese, cheesemaking, cheese tasting/rating and looking at yogurt under the microscope.

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Every student did an art project with Sun Dog Studios.  See last post.

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Students had a chance to talk to Joel and Chef Jeremy, who plan and cook their school lunch.  Joel and Jeremy talked to the kids about the mechanics and nutrition involved in planning a NSLP-approved lunch, and students provided them with feedback about the menu.

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Not pictured:  Students watched 5 short videos from the very cool video series How does it grow?

All that, and we fit in an apple crunch on both campuses!  Later that day, afterschool students toured Mom’s Pies and each made an apple dumpling….

Thanks to all who contributed to this truly awesome day of learning!  See you next year.

Now for a nap.

 

 

 

 

Food Day: An educational feast!

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The following article will appear in next week’s Julian News.  Great photos follow after the story!

Joining with individuals, schools and cities across America, Julian Elementary School celebrated its first National Food Day on October 24th.  From 9:00 to 2:00, K-5 students were treated to eight different workshops spread across campus focusing on food, agriculture, cooking and nutrition.  Simply put, students and staff ate it up.

All sessions were experiential, interactive and expertly taught by a team of volunteers.  Representing the Julian Apple Growers Association, Mary Prentice and Teak Nichols related the history of the apple while having the students press their own cider.  Josh Rasmussen, from Down the Road Farm, led students in a planting activity as well as brought farm animals for the kids to enjoy.  Farm Smart, a program of the UC Desert Research and Extension Center, lent us Stephanie Collins for a wonderful program that included churning butter, comparing animal feed, and milking Bessie, a wooden cow equipped with an inner stainless steel container filled with real milk.  Camp Stevens staff Ryan Wannamaker and Correen Walsh captivated kids in the garden with pollinator games, honey tastings and dressing up as beekeepers.  Led by Tricia Elisara and Gina VanderKam, students played vocabulary-rich “Garden Bingo” and interacted with the outstanding documentary film “Nourish” about global food issues.

Cooking was another key ingredient of the day.  Chef Greg from Healthy Adventures Foundation enlisted students to help make lettuce wraps and flavorful tostadas.  Across campus, Chef Jeremy Manley and Carie Quick talked with students about the new school lunch program (catered by Jeremy’s on the Campus) and had the students brainstorm new menu items.  To tie it all together, Carmen Macias led a game in classifying edible plant parts, decorating a “My Plate” diagram with healthy choices and ending with a fitness activity.  Many parents, Garden Beneficials and other dedicated community members generously gave their day to assisting at each workshop.

To add to this educational banquet, the campus was decorated with posters made by students in the weeks prior, promoting good food and healthy habits.  At 11:00, students gathered on the playground for a scheduled exercise break led by Coach Dobby from the Julian Fitness Center.  Just before starting, however, music came on the load speaker and Principal/Superintendent Kevin Ogden moved to the center of the campus, dancing.  Teachers joined him from all directions, and the first ever flash mob at Julian Elementary was performed, appropriately enough to the song “We can change the world” on a day dedicated to making a healthier world for all of us!

Celebrating Food Day was an idea generated by the school’s Farm to School Team as part of the year-long USDA planting grant awarded to the district and spearheaded by Pathways Executive Director Susi Jones.  To learn more about National Food Day, or to begin planning activities for next year, please visit www.foodday.org and/or contact the Farm to School Coordinator Tricia Elisara for more information.

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Students made these posters in University of Wednesday

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Cranking the cider press (Photo courtesy of Karen Alexander)

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Wait a minute….is that Gina VanderKam playing Garden Bingo? (On a visit from Washington, she was my right hand woman all day!) She is still trying to get the crayon off her fingers….

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How adorable is this?

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An activity to classify the edible parts of the plant

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Working on a “My Plate” activity

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After this class, the girl pictured told me “Best day ever!”

Garden Tour: September 2013

Never have I gone so long without a post—never have I had a busier first six weeks of school.  (A friend gently pointed out I always say that.)  Anyway, welcome back, dear readers.  Let’s stroll around and catch up.

Starting at the junior high garden, the umbrellas were installed at the mosaic tables, providing much needed shade in these warm school months.  We got good ones–sturdy and rated for wind.

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I met with two “Garden Beneficials” on a Saturday to dig up comfrey and broccoli at Mary’s house to transplant to school.  (Gardens grow community!)

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How how I love these ladies! (Laural and Mary)

Grant money paid for this all-weather chalkboard.  Domingo hung it for us behind the outdoor kitchen prep island so that we can write recipes, illustrate lesson plans, and more!

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Once again applications went out to the fifth grade students, and I picked a new crop of 10 ambassadors.

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Four varieties of fresh figs were donated by the Farm Stand in Escondido for a taste test at recess.

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For our harvest of the month (September—tomatoes), we harvested, made salsa, learned tomato trivia, looked at pictures of heirlooms, and read children’s books.  My “garden beneficials” group continue to bless us all with their time and commitment to teaching with me in the garden.

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One week I gave two tours: one to the United Methodist Women, another to the Ramona Garden Club.  Both were big garden lovefests.

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I lalso led a weekend fieldtrip to Camp Stevens as part of our Farm to School program.  Camp Stevens has an amazing organic farm, garden and outdoor education program—an incredible resource in Julian.  We played “Jays vs. Chickadees” under the oak trees and then went out to the field to make our own salsa on the spot.  You took a chip, went and grabbed a cherry tomato off the vine, then brought it back and piled on onions, peppers, cucumbers that Rita was furiously chopping up.  Repeat.

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After helping to harvest the spaghetti squash, we headed back to the main camp for their “seasonal supper” to which they invite the larger community.

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All the bins back at school got turned and compost sifted to make room for this year’s lunchtime scraps. Ambassadors are posted at the trashcans at lunch to help kids put their leftovers in the right bucket, and then third grade helpers come out to dump the scraps, add straw, add rainwater, and then return the buckets to the lunch area.

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And finally, I’ve enjoyed working with my son’s 2/3 class every Friday for a half hour of “garden time”—a new thing I’m trying with his teacher.  We are learning songs, memorizing plant names, eating what’s ready, going on sensory walks and drawing in our journals.  My son’s class is a very sweet group of kids who absolutely love the garden, and I look forward to our time together each week.

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