Why do we forget food can be simple?

And by we I mean me.  Do you forget this too? I sometimes think a meal or a packed lunch has to be more involved than it needs to be, when simple foods are often whole/raw/minimally prepared and really the best for you.

A compelling example follows.

A couple weeks ago I picked up our first box of donated organic fruits and vegetables from Be Wise Ranch. For the first activity I decided to teach the Garden Ambassadors to sauté zucchini and run a taste test for their fifth grade class.  The recipe I found called for garlic, ginger, and soy sauce, and after I gathered these extra ingredients I thought….nope, change of plans.  We’re going to cook these zucchini with a little bit of safflower oil and salt.  By isolating the variable, we’d know whether or not they like zuc, without the ginger or garlic confusing their “yum” or “yuck” vote.

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The maiden voyage of our outdoor food prep station!

My lesson plan got simpler too.  Nonetheless, there was so much to teach:

-the importance of weighing our yield, how to read a scale, how to subtract a tare (oh my goodness, high school chemistry coming from some deep recess of my brain), the different   smoke points for different cooking oils, food safety, how a wok works, how to spell wok, how to spell sauté, why it’s important to cut veggies in similar sizes, and on and on and on……

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The kids took turns stirring, rotating around the island

And here are three incredible outcomes:

1) 26 kids voted “yum.”  Only one recorded a “yuck.” Remember this is unadorned, lightly stir-fried zucchini, and kids “hate” vegetables.

2)  I had three zucchini left over, and each of ambassadors was begging to take them home.  I offered one to the first kid who remembered how to spell sauté.  Then we drew slips of paper for the other two.  (One read–“Yay, you get the zucchini!” The other: “Sorry, maybe zucchini next time.)  It bears repeating: WE DREW CARDS FOR ZUCCHINI.

3) I spoke with the mom of one of the ambassadors later that day.  She said her daughter not only asked to stop at the store that afternoon to buy zucchini so she could show her family how to cook it, but she had also called her grandmother to make sure she put a few zucchini plants in her spring garden this year.

This is the hope, and in our garden, the reality: that these little lessons learned at school in gardening, nutrition, and science get transferred home.

Something’s fishy with the strawberries

On Science Day, the upper grade students did a scavenger hunt.  (The questions are copied below for those garden coordinators among you.) The prize?  Lunch in the garden, with treats.

A week later, the dozen students with the most correct answers joined me for lunch at the garden table, and I laid out organic strawberries and oranges from our Be Wise Box.

Interestingly enough, one of the students had a box of store-bought, non-local strawberries with her, and as she shared them, the kids started an impromptu comparison taste test.  And as you can guess—it was no contest. The kids said the local, organic strawberry on the left was intensely flavorful and juicy–the one on the right had virtually no taste at all.

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Photo courtesy of Marisa McFedries

So wonderful to see kids connecting the dots themselves….It’s like the girl on the right is saying “Hmmmm, something ain’t right here!”  (You never know what teachable moments will present themselves in the garden.)

Science has a lot to do with….

asking good questions

and being observant

 Read the questions below.  The answers are somewhere in the garden.  If you are observant, you will find the answers!  The kids with the most correct answers found will be have lunch in the garden after Spring Break, with garden treats!

We can measure the temperature of the air, of water and of soil.  Soil usually has to be a certain temperature in the spring before it’s wise to put plants in the ground.  Find a soil thermometer in the garden and report the current soil temperature:

There is more variety in vegetables, flowers, herbs and fruit that you’d expect.  Find the seed catalogue and write down the number of different kinds of peas you can order (add the snow peas, snap peas and shelling peas together.)

How much rainwater is currently in the tanks?  (The gauge is at the top)

Seeds usually look and feel smooth.  What are their surfaces generally like when viewed under a microscope? Why do you think this is so?

Name one poisnous plant.

Notice how some of the fruit trees are flowering.  Why is this not necessarily a good sign in Julian in late March?  What could happen to these flowers?  What would happen to the fruit?

Beds #2, #3, #4 and #6 are planted out with peas.  Which bed was probably planted first?  Which was planted last?

How much rain did we get during our last storm?

Look at bed #1.  How many DIFFERENT varieities of daffodils are in this bed? (There are 2600 different named hybrids of daffodils in the world.)

Take a look at the bucket of finished compost in the wheelbarrow.  What did this soil used to be?

Name three herbs we are growing in the garden.

What are the four things that are necessary for habitat?

Find the seed packets.  Which plant will be the last to harvest?

A trellis is a fence-like structure planted in a garden bed for plants to grow up.  How many of our garden beds have some type of trellis?

There is one small tree in the only round garden bed in the garden.  What is it called?  Is it dead?

Collecting garden ideas in the Capital

As has become my custom, I took pictures of some sweet ideas for children’s gardens at the United States Botanic Gardens.

Upfront, they give permission to use the senses:

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Kids cranked on this old-fashioned pump to fill the pool…

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….and then kids filled up watering cans….

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….and watered everything in sight.   ( I imagine they’ve got the most well-draining soil imaginable)….

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Brightly painted details always add a touch of whimsy.

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If you’re reading this and you’d like to help me install a mailbox in our school garden, I would take you up on it.  I love this idea as a way to store how-to handouts for visitors (i.e. One of our beneficials is working on a one-page sheet on how to construct your own gopher cages to plant in.)

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We saw an exhibit on plants that traveled because of the Perry Expedition.  I’m completely intrigued by the worldwide migration of plants, and I think it’s a good hook for pulling kids in to both botany and history.

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Rooftop gardens are big right now, but how fun that this one on top of a playhouse is accessible and eye-level (at least for adults?)

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A common element in children’s gardens: little, green spaces to crawl into.  Here: a bamboo grove of one’s own.

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Another personal interest:  how do plants, trees and flowers contribute to our sense of place?  I know I feel more “grounded” every year in Julian as I learn my plants, note subtle changes in the succession of blooms, recognize patterns in the seasons, expect certain smells, etc.

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Another angle to explore in the garden:  food across cultures.  This was built for smelling!

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A few experiential stations were set up.  At this one we made seed balls with soil, clay and wildflower seeds to toss in a garden, vacant lot, etc.  The woman encouraged me to take it home, even though I live in California. I was on vacation, so I didn’t strike up a conversation about my classified work with native plants, and just politely gave it to my D.C. friend. 🙂

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The low-hanging fruit?

If you’ve been to Julian, you’ll know we are associated with one thing above all else:  apples.  Orchards, apple pie, the annual Apple Days celebrations, apple-themed gifts in the shops, etc.

Say Julian–think apples.

And every day in our cafeteria we serve apples from Oregon and Washington State, even when Julian apples are in season.

This is one of a million ways in which our food systems are disconnected. It happens all around the world, to the detriment of our planet (all that transportation!) and our palate (stored and shipped food is often inferior, for obvious reasons.)

Naturally, in my role as Farm to School planning grant director, this is one of the first things I’m tackling.  And as simple as it sounds—swap out one apple vendor for another—it’s really very complicated, in ways that you can only appreciate when you dive into the specifics of the ways things are, as I’ve been doing.

Big thought for the day: systemic change is hard.

But not hopeless.  We are working away diligently on the ways things could be by investigating how to get local apples and pears onto our school lunch menu.

Until then, we’re going to do one better:  plant apple trees on our campus.

Yesterday the organizer of the newly-formed Julian Apple Growers Association, Teak Nichols, came by school to spend the afternoon putting bare root trees in the ground with our Garden Ambassadors.  Raised here in Julian, Teak has a passion for preserving the collective knowledge base, economic importance and cultural resource of apples.  So we worked with a handful of kids to enlarge our small orchard.  He’ll be back to teach pruning, and I imagine many other things as we connect his group with our efforts at school.

Teak had just asked a question like, “Who wants to plant the Fuji?”  Um, is the enthusiasm of these kids coming across?

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Photo courtesy of Marisa McFedries

Under Teak’s instruction, the kids dug the holes, properly sited the trees, filled them in, watered, staked, labeled and wrapped sunburn protection around the trunks.  (Notice their official gear.  The shirts were meant for formal occasions, but these kids love any excuse to put on their ambassador shirts.)

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Photo courtesy of Marisa McFedries

Beautiful weather, outdoor education, the promise of fruit, excited kids….I’m not great at containing my excitement.

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Photo courtesy of Marisa McFedries

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Photo courtesy of Marisa McFedries

Garden Tour, April 2013

Join me as we take our periodic stroll around the garden!

Junior High students often change the message on the blackboard hung in their garden.  Yes, welcome indeed!

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I might have mentioned we are planting a lot of peas to get ready for our first Harvest of the Month program in May.  (Pinecones are to discourage critters from walking in the bed.)

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As we were harvesting the broccoli, one child told me she didn’t know that the part of broccoli we eat is curled up flowers. I told her we’d leave one plant in the ground to flower so she could see for herself.

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Broccoli is also coming up in one of our container gardens.  That’s one of the funny things about school gardens—mystery plants!  (Someone, at some time, had an idea, a vision, a spare plant…who knows?)

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The strawberry plants look luscious.  Keep. meaning. to. enclose. them. in. nets.

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The tulips are finally up in the breast cancer awareness ribbon.  Watching them bloom took on new meaning for me this year as two very brave and beautiful friends of mine have kicked cancer’s butt in the last year.

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New child-created signage on the bulletin board on the CATCH nutrition concept:  go, slow and whoa foods.

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We’ve been moving native strawberries out of this prime veggie growing location to the hillside around the fruit trees, as a move toward a permaculture fruit tree guild.  We hadn’t moved all of them by Science Day though so I split the bed to make some room for pea planting, pinning back the strawberries with some white picket fencing we keep moving around the garden.  Cute!

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Someone donated this flag last year, and we fly it—announcing our allegiance to daffodils!

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Mrs. Shull’s fourth grade class peas.  Each child did a letter on an index card, I laminated them and kids taped them to bamboo skewers.

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We have a gazillion wildflower seeds in the garden, from seed ball making activities, former projects, etc.  Wildflowers have a special immunity in our garden.  Wherever they want to pop up, we gladly let them stay.

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This little donated table broke.  No worrries. With a tree stump standing in, it makes another cozy little spot to hang out in the garden.

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A local grape grower trimmed these for us!  Our first crop this fall?  (Stay tuned.)

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Look who decided to bloom.  (Oh little wisteria, you have no idea how close you were to being uprooted.)

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Our honeysuckle reading teepee.  Last week a child sitting inside yelled, “Mrs. Elisara!  Come here!  There’s a chrysallis at the top of the teepee!”  Sure enough, a butterfly-to-be was dangling from the ceiling.  (The president of the entomology club later ID’ed it.)

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If you’re not familiar with Box Tops, they are the little pink coupons found on hundreds of products.  Schools collect them and mail them in, receiving 10 cents for each one.  It adds up, and at our school, the proceeds have been earmarked for the garden.  Twice a year we receive a check.  Here’s what we bought with our latest earnings: pea trellises, bean towers, seed starting mix, trays, compost, and our 3×3 raised bed frame.

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Finally, it’s always good to step back and get the big picture!

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What’s worthy of a 100th post? Compost!

The glories of compost….much ink has been spilled on this everyday miracle.  Scraps of food that transform into “black gold” with leaves, water, air, time, and microbial mechanics. It’s poetry pay dirt, and it happens under our noses.

Our compost system at school is a passive system.  In other words, we don’t get around to turning it very often and only harvest it about twice a year.  Nonetheless, the magic still happens.

Garden Ambassador turning the bin with a pitchfork at recess:

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Fourth grade students sifted the bottom layer of the bin into the wheelbarrow using stacked plant trays.

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Ladies and gentleman, I present to you: the fruit and vegetable leftovers from Julian Elementary, ready for our next planting!

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Science Day in the garden

Last Thursday was Science Day at our school during which students went from “station” to “station” spread across campus for science-based lessons.  For example, San Diego Country Office of Education brought their traveling Splash Lab (microscopes and chemistry experiments) and Green Machine (soils, integrated pest management, water cycle) programs.

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Almost every student passed through the garden for a 30-minute class.  In the morning, we had the younger classes combined by grade so I divided the children into groups with an adult (teacher, parent, and/or aid) and explained that they would go to 5 different stations for 5 minutes each.  Each station was set up with a clipboard of simple instructions and the necessary equipment.  I went from group to group to answer questions, point things out and re-set materials.

Station One:  Planting Peas

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Station Two:  Watering peas

Other classes had already planted peas in other beds.  At this station kids observed their growth and watered.

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Station Three:  Storytime

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Station Four:  Smelling herbs

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Station Five:  Looking for habitat elements

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Mrs. White demonstrating how our beautiful fountain turns on when she holds the panel to the sun.  A wonderful day for hands-on learning!

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Daffodil show: win-win-win-win…

This past weekend was the annual Daffodil Show in Julian.  (Last year I gushingly detailed all of the reasons I love this community event here.)

After a brief chat on Friday about how to choose a prizewinning bloom, the students spread out to harvest.

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What to choose?

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Then after school I took my boys home to pick their personal entries.

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Ethan almost backed out this year but decided to enter again after listening to his mother go on and on about the importance of tradition. (A fistful of ribbons, including a “court of honor” distinction later, he was glad he followed through, and I made him promise to do it every year until he graduates high school.  We’ll see.  Elliot’s in, for sure.)

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A friend visiting from out-of-town jumped right in on the excitement, watching the boys key out and arrange their flowers.  (The paper flowers hanging from the ceiling and the watercolor paintings on the wall were all done by kids at school.)

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The youth division took up one full wall with a record amount of entries.

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Photo courtesy of Anne Garcia

Marisa’s beautiful display with children’s essays.  The photos are of kids planting at school and around town—a yearly tradition led by Sally Snipes.

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Photo courtesy of Anne Garcia

The ribbons and some of the flowers are now proudly on display in the front office of the school.

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My friend Anne summed it up well in a post-show e-mail:

I think the Youth Division MAKES the show! It adds so much pizazz and meaning to why we grow the flowers. Pure joy!

Summoning the foodie advisors

As part of our year-long Farm to School planning grant, I have pulled together a group of excellent people in Julian to serve as my advisory board.  They are a gorgeous slice of our community: parents, gardeners, health practitioners, alumni, farmers, grant writers, chefs, camp directors, business owners, school staff, board members, etc.  We met this month for the first time.

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After briefly reviewing progress with the grant, I broke them in to groups to circulate around the room and jot down ideas on posters with headings like: “Ideas for getting discounted or free produce,”  “Lesson and fieldtrip ideas,” and “Ways to celebrate National Food Day.” We met again as a large group to read through these ideas and further stimulate the brainstorming.  As “chief researcher” in this process, I then compiled all of the ideas and am now following the leads.  I am thrilled to have such a knowledgeable and passionate group of folks to learn from throughout the grant process.

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I’m reminded of the necessity and beauty of collaboration, as this has been a good week for it.  The owner of a local winery swung by school on the weekend to prune our grapevines.   Garden Beneficials (and husbands) visited over the weekend and after school to transplant strawberries, water and pull some mystery rebar out of the ground.  I’m heading out the door right now to collect a donation of seeds from our feed store.

It is no cliché when we say our garden grows community!

P.S. If you live in Julian and want to join the fun, you are welcome!  Just give me a call or write me a note—our next meeting will be in May!

3×3 bed: a how-to

I’ve never paid much attention to square foot gardening, despite Mel Bartholomew’s book being the bestselling garden book of all time.  Until now.  I recently bought his book, read it all, and decided to build our next set of raised, edible beds along the square foot model.

Although his basic idea is to build a 4×4 bed, he recommends 3×3 for children.  Pictured below is a 3×3 frame made from cedar wood.  I purchased pre-cut pieces that fit together with little dowels (Amish-made, a closeout item on the SFG website) in the interest of time and simplicity.  I’d like volunteers to build 6 more of these, so I wanted a model.  Needed: four 3 foot, 6 inch boards and something to attach them at the corner—nails, screws, corner fittings, etc.

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Then I gathered “hardware cloth” (a wire mesh sold in rolls of 1/4 and 1/2 inch squares), wire cutters, gloves and a staple gun.

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I cut a piece to cover the bottom of the frame and stapled it every inch or so along the perimeter.  Take that, gophers.

Then I made an “exclusion device.”  I bought four 3/4 inch pvc pipes.  I had the nice man at Home Depot cut them into thirds.  I then had two of the thirds cut again.  I bought 8 elbow pieces and four connectors.  Then I told my oldest boy there was a project in the garage that would draw upon his long history of lego-building.

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I also bought white duct tape (weatherproof) and repurposed some infernal bird netting (pictured above, bottom right corner.)  I taped a panel of netting from one side over the top to the other side, and then cut pieces to size on the remaining sides.  This is to keep out birds, cats and gophers.  It is easy to lift or tip back for access.

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Students filled it with store-bought organic compost.  (Apologies to Mel–he insists on a particular formula, but I think I met the spirit of the law by buying super high-quality, blended compost.  Doing all the mixing from scratch at school was just a bit much that week.)

The square foot method goes like this:  Think of plants as S, M, L and XL.  In each square you can put:

One XL plant, like broccoli or a cabbage

Four L plants, like swiss chard

Nine M plants, like beets

or

Sixteen S plants, lilke radishes or green onions.

You can mix it up with squares planted with different size plants , and then simply replant each square as it produces.  (Google square foot gardening images, and you’ll get an abundance of photos, charts, and diagrams.)

We planted spinach, so we put nine seeds in each square, in evenly-spaced rows of three.  Each row has a different variety so kids can see them growing side by side.

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Our hope is to build more of these to put in the last remaining sunny strip in the garden. I feel hopeful about them because they are small, manageable and unintimidating, and the concept is easy to get one’s mind around–therefore, potentially increasing the number of classes growing edibles.

TRUTH:  I am neither experienced nor skilled in the “construction” side of gardening.  Doing a simple building/maintenance-type errand at Home Depot usually makes my hands go all clammy.  Because I hope to not only promote gardening at school but also in my community, I wanted to do the whole thing by myself to prove….if I can do it, so can you.  (It’s true!)  Reading Mel’s book will give you all the info you need.  (All New Square Foot Gardening, 2013.)

Do you have experience with square foot gardening?  Do tell!